Net wt: 700gms
Catla is a freshwater fish in the carp family. It is native to rivers and lakes of northern India and is one of the most important aquacultured freshwater species. Catla fish is rich in protein and vitamins. It is low in calories and is a good option for people conscious about their weight. It is a rich source of Omega 3 and Omega 6 fatty acids which makes it a healthy food option.